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Recipes I've Shared:
This recipe is from the Omni Diet book. Is is vegiterian, dairy free, gluten free, sugar free, and really delicious! LOADED with nutrients! Don't worry, you won't taste the spinach!
May use Marsala or Maderia wine
Taken from Cooking Light Cookbook
Recipe from Cooking Light Cookbook. May use reduced fat feta to further reduce calories.
Serving = 1 1/2 can use any 3 beans
Rice not included in calculations
This recipe will be lower calories if you use fat free cream cheese. Can add fruit toppings or sugar free chocolate fudge!
Made with reduced sugar brownie mix!
Grandma's recipe, but I reduced the fat by taking out the butter and using low fat cheese.
Serve with sour cream, salsa, olices, chopped onions and a salad.