More About DROADY
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Extra frozen fruit, very thick smoothie.
Tofu and low-fat yogurt as the protein base, juice and mixed frozen fruit for nutrients and flavor.
Filling and nutritious meal in a glass. Makes 2 large servings, total of 4.5 cups by volume after blending.
Low fat plain yogurt, mixed frozen fruit (banana, peach, strawberry), pineapple juice, cranberry juice cocktail. Makes 3 filling servings.