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Recipes I've Shared:


Incredible! (1 rating)
Mixed Fruit Low-Fat Yogurt Smoothie

Extra frozen fruit, very thick smoothie.

Tofu-Yogurt Mixed Fruit Smoothie

Tofu and low-fat yogurt as the protein base, juice and mixed frozen fruit for nutrients and flavor.

Three Berry Tofu Smoothie

Filling and nutritious meal in a glass. Makes 2 large servings, total of 4.5 cups by volume after blending.


Very Good (2 ratings)
Smoothie, mixed fruit, pineapple juice

Low fat plain yogurt, mixed frozen fruit (banana, peach, strawberry), pineapple juice, cranberry juice cocktail. Makes 3 filling servings.


Recipes I've Rated: