More About SULABLUE
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Cod in a spicy Italian tomato sauce.
A tasty twist on a typical pan-fried beef cutlet
A mix of citrus, kiwi and blueberries - rich in anti-oxidants.
A tasty, mildly spicy, heavily garlicy greens recipe.
Spicy, tender, slow-simmered lamb. Yum!
This recipe is from "Whole Grains Every Day, Every Way" by Lorna Sass. The calories are calculated here using whole, raw milk and real farm eggs. You can lighten it up using skim milk and egg substitute and it works just fine! If you can't find whole wheat pastry flour, you can use regular whole wheat or even stone ground, but you may need to add some water to get the batter to a thick pancake batter consistency.
Just threw this together tonight!
Homemade whole wheat pita bread. This recipe is not for the faint of heart or the inexperienced baker.
A healthier pecan pie? Yes! This pie uses Splenda in place of sugar, reduced-sugar Karo syrup, egg substitute and a crust made out of rolled oats. You won't get a jiggly 'jelly' like layer like you do with regular pecan pie, but man, it's good!
An easy to make orange cranberry sauce that's low in sugar!
So good you won't miss the marshmallows!
A quick and easy, filling
A low sugar granola made with "okara" - the ground soybean leftover from making soymilk.