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Recipes I've Shared:

Rainbow Mango Green Smoothie

This is one I came up with today, my daughter named it since it has a lot of colors in it. This is delicious, high in potassium, Vit A & Vit C

Antioxidant Green Smoothie

This is my latest recipe for green smoothies! This makes 2 servings and is a great source of Vitamin A, Vitamin C and potassium.

100 Calorie Fat Free Mocha Coffee Drink

This is a great snack, it's fat free, tastes chocolatey and a great alternative to the coffee shop mocha

Slow Cooker Roast with Feta and Sun Dried Tomatoes

This is an easy and delicious dinner. Serve it over rice or sourdough bread

Slow Cooker Roast with Feta and Sun Dried Tomatoes

This is an easy and delicious dinner. Serve it over rice or sourdough bread

Ground Turkey & Spinach Crescent Roll Cups

These are delicious and easy to make, even the kids love them

High Fiber 100 Calorie Yogurt Snack

This is one of my favorite under 100 calorie snacks, packed with protein and fiber, plus it's super fast and easy with only 2 ingredients!

Awesome Energy High Fiber One Smoothie

Get most of your fiber in one shot in this banana, strawberry, blueberry smoothie! Almost 20 grams of fiber and about 300 calories - this is sooooo good.

High Fiber High Protein Bean Dip w/ Chips

This is a quick, easy single serving lunch that's high in protein and fiber and pretty low in calories.

Low Sugar Delicious Banana Chocolate Coffee Cake

This is a moist, not too sweet banana cake. Made with agave syrup, low on the GI index.

Fiber Agave Chocolate Cookies

Made with Trader Joe's High Fiber O's and agave syrup this is a cookies my whole family loves including my diabetic husband! This is great as a snack or even breakfast.



Recipe Collections I've Shared: