More About JULIABELANGER
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Turn the left over ham into a different dinner! Just mix all ingredients in food processor, bake for 35 min and enjoy.
Just toss in a pan to warm up diced ingredients ... et voila! One of my favorite weekend lunches!
This puree is hot and sweet - one tbsp on a burger or with grilled fish. The key ingredient is the chipotal pepper - because it has a smokey flavor, it gives this puree a nice finish...
Rainbow salad (Mann's) with apple and bacon... I prepare it and use it with pork tenderloins (not in calculation).
Whip up a batch of these scones on a busy week night and wrap the leftovers individually in plastic wrap for breakfast on the go.
No egg - and greek yogurt : more proteins and very low on fat!
Tortillas, chicken or turkey breast and Pico de Gallo without the onion and light cheese - voila!
Graham crust pie, greek yojo + strawberries and dessert topping/ berries... Simple but yummi!
Loaded with fresh colourful ingredients... Cooking time includes boiling the beets!
This bread pudding is easy to make and nice to have for dessert or brunch... Make 6 large servings - or 12 small!
Eggnog - peach and jam are the secret ingredients!
Just dice sweet potato, pumkin and mix with the remaining ingredients... Slow cooker will do the rest (pretty much)!
A great side dish with fish! I use Red Quinoa for this recipe. Also great for breakfast!
Prep time includes cooling after the cooking...
Serve on bed of rice or egg noodles (as in picture - not in calculation)
With bean sprout, shanghai bok, carrot and celery... tofu for protein! Fresh ginger, soya sauce and lemon juice for flavor!
My kids called it the cuban style pizza - nice way to use pork left over!
Variation from a cake mix... nice when you don't have time to bake!
A nice way to turn Thanksgiving turkey leftover into a light curry!
This is a great traditional recipes for skillet cornbread, Southern-style. Spice it up your way... Itialian spices, jalapinos and cheese...
Broccoli slaw and veggies turned into a quick weekday meal! As shown in picture, I add pork (not in calculation)... also good with shrimp, beef or tufu!
My nice way of putting together a desert in no time and making good use of old bread! Or I take some to work for my breakfast!
This is a quick and delicious meal with an "indian" twist that delivers the sweetness of soft eggplant with a kick of curry.
Like a Date Square without crumble top and the filling is blueberries... Very easy to prepare! 133 cal per square!
Calculation is for 6 squares (Aprox 2"X2")
This version is made with rice vermicelli, fresh veggies, carrot slaw leftover and beef lunchmeat...
I like this version of a carrot slaw - as a side dish and I use the left over for my spring roll (fresh) the next day!
This version is made with fresh veggies, carrot slaw leftover and basa filets (fish)...
Simple ingredients! My personal version of a recipe found on www.smuckers.ca
The salad dressing is Kraft Poopy Seed (light)... for calculation... but I also make my own!
Light side dish... also very good the next morning on half of a bagel as an open face breakfast sandwich!
This version is made with fresh veggies and leftovers - and steak... Would be delicious as vegetarian dish too!
Moroccan left-over turn into a Mexican meal! Make this recipe a vegeterian meal : substitute beef with tofu!
Change your mind about beets, Inspired from "Taste of Nova Scotia" 2100 Culinary Adventure Guide - Chef Earlene Busch.
As demonstrated by Chef Adam Koppany (Gananoque Inn) during a cooking class in Kingston!
I make this frozen banana cookie with or without the chocolate chips - this version is my fav threat ... for a bit more than 200 cal!
This salad is very easy to prep and so fresh! I serve it as a meal on spinach... Excellent as a side dish too!
This recipe is an adaptation of Chef Allen Susser's Recipe. For origninal see: http://www.chfusa.com/blog/?p=
194
No cooking time but refrigerate one hour for better result!
Try this hot spicy fruity salsa on toast and cheese! From Bernardin, Guide to Home Preserving p.61
Using the broth from Slowcooker and veggies left over (Yams-Squash), you can make a delicous soup for lunch the next day! Serve 8 cups
Make 6 jars of 250 ml. Calculated portion of 1/2 tablespoon. I use a mix of little red hot peppers and jalapeno green pepper for this recipe. Sweet and spicy hot!
Like ice cream cookie sandwich but no ice cream - mostly fruit! You can make this recipe lighter if you use Light Graham Crackers... I use Regular.
This bread makes all the difference! It is a nice recipe for Sunday morning brunch. Serve it with fresh fuit (banana and berries) and maple syrup!
I also add sausage or Extra lean ham from time to time - as shown in my picture. (not in calculation) To make it colourful, add a chopped red pepper (bell - chopped!)
Excellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich...
A healthy snack (only 1.7 g of fat and 139 cal) with only fresh ingredients. Fresh pumpkin puree and cranberries.
Good warm or cold! It is veggilicious... If you use low fat cream cheese... I use regular for the calculation!
You can replace the berries with any frozen fruit. Light and refreshing during summer!
This is an easy chilli recipe... I used canned tomatoes for calculation but in season, I cut fresh tomatoes from the garden. To minimize the salt, rince the beans.
The lemon basil, lime and the hot sauce give this soup all its flavor... you can also add lemon grass and coconut milk (not in calculation) ...























































