SparkPeople Advertisers Keep the Site Free

More About KASHMIR


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Farmers Market Veggie Soup

What do you do when you get home from the farmer's market and find you can't fit everything you bought into the fridge? SOUP!

Green Smoothie

It may be bright green, but it tastes sweet and fruity. If you can get past the color, this is a fantastic breakfast or recovery drink after working out.

Thai Steak Salad

Spicy, sweet, and crunchy


Very Good (2 ratings)
2 Alarm Crockpot Chicken and Black Beans

Adjust the heat with the Picante Sauces.

Chemo Popsicles

I found the basic recipe at Cancerblog.com when looking for something special to take to a friend who is going through chemo and doesn't want to eat after treatments. i've made some changes to fit her needs and taste. I put these in ice cube trays as well as popsicle molds


Very Good (3 ratings)
Roots Hash

Winter Comfort Food. The secret to bring out all the wonderful flavors is letting the veggies stick to the bottom of the pan, then stirring the dark bits back in.

Fourth of July 'Tater Salad

Great picnic food, can be made with light mayo only to save on calories.

Slow Cooker Split Pea Soup

Comfort Food! Great for a warmup after a long cold winter run!

Sauted Asparagus

Yummy with fish or chicken


Incredible! (2 ratings)
Braised Lamb Shanks

Comfort food at it's best

Faux Potato Salad

Great for potlucks or picnics

Slow Cooker Vegetable Curry

Let the slow cooker bring out all the flavors of the spices in this dish!

Japanese Cucumber Salad

Refreshing summer salad



Recipe Collections I've Shared: