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Recipes I've Shared:

Ginger-Lime Dressing

I found a base recipe online for this dressing and I went with it and this is what I come up with. I get tired of olive oil/vinegarette type dressings so I wanted something a little creamy and this is perfect if you like limes.

Mitzi's (not so bad) fried coconut shrimp (Makes 4-servings)

This may take a little while to prepare but is wonderful and without being too high in fat. Can be an appetizer but also great as a meal with some pineapple coconut rice.

Garlic Mashed potatoes

I LOVE a lot of garlic! If you don't like garlic, just leave it out, it's still a good recipe.


Incredible! (2 ratings)
Creamy Egg salad (with vinegar)

I've ALWAYS added a little vinegar to my egg salad and deviled eggs. You can add more or less depending on taste but I think this makes any egg salad the best.

Quesadillas Homestyle

You can make these anytime with pretty much anything on hand.

Very moist grilled burgers

I like to use very lean meat and/or turkey in my tacos, spaghetti sauces and casseroles but burgers are not the same. The key to making moist burgers is to NOT salt the burgers till they are on the grill and do not use bread crumbs or fillers that are bread like. You can also use fillers such as shredded zuccini or carrots. They will add moisture in any burger, even extra lean meats and will also cut fat and spread out the meat. Most people will never notice either and it adds some extra veggies for those who don't like eating them. I've also not added other things like buns and topping due to the fact everyone likes different things and it's easy to add those on the nutrition counter and also more accurate too.

Filling Fruit smoothie

Very filling breakfast smoothie or an anytime smoothie. High on the carbs but nutritious.

Simple Manicotti (12 servings)

This is only the recipe for the manicotti stuffed shells. You can use your own sauce or find one on the site or just use bottled spaghetti sauce but make sure to add the sauce calories to this. They are not included in the servings or calories.
I like to make this and freeze half for dinner another time. I also prefer fresh herbs but I've included dried in this recipe since that's what most will have. If you using fresh herbs just double the Tbsps.

Peach-Pecan Vinegarette

This is a flavorful healthy dressing for any salad. Low carbs, fat and calories.