SparkPeople Advertisers Keep the Site Free

More About CECILANN


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Cecil's Pasta & Turkey Sausage Bake

Quick, easy, delicious! Big portions, big taste!

Cecil's Pasta & Turkey Sausage Bake

Quick, easy, delicious! Big portions, big taste!

Sweet Potato Muffins

A variation of a recipe from runnersworld.com

Corn & Black Bean Quinoa

Hearty & filling, this a great main didh to make ahead for the week or a wonderful side.

Cecil's Fat Free Zucchini Bread

Dense and delicious - perfect for breakfast, dessert, or snack!

Skillet Cornbread

A healthy spin on an American classic

Trader Joe's Spiced Apple Bread Mix with Applesauce and Flax Subsitutions

It's the recipe off the box with healthy substitutions for butter and eggs.

Trader Joe's Pumpkin Bread with Flax, Milk, and Applesauce

Follow the box, but use 1 tbsp flack and 3 tbsp water for each egg, 1/2 cup applesauce instead of oil, and milk instead of water. Voila.

Cheezy Chicken Creamy Dreamy

This creamy dish gives a good dose of whole grain, protien and veggies if you choose chunky fresh salsa! Keeps you full all day or evening.