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Recipes I've Shared:

Garlic black Bean Soup

Delicious low calorie, high fiber soup. Can be made as a vegetarian soup by using vegetable broth instead of chicken.

Garlic black Bean Soup

Delicious low calorie, high fiber soup. Can be made as a vegetarian soup by using vegetable broth instead of chicken.

Karen's Hummus

no tahini, no oil (except the olives)

Karen's Potato Soup

Low fat potato soup

Karen's Vegetable Soup

This is a soup that can be made ahead and frozen, if needed.

Karen's Pumpkin Custard

This is the Libby's pumpkin pie recipe that's a little lower in fat and baked in individual custard cups.


Recipes I've Rated:

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