More About PEGJAN

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My kids don't like the peppers, so I usually omit 4 peppers and serve them the rice and beef that has simmered with the 2 peppers in the sauce.

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Sodium can be reduced by using fresh Jalapenos and low sodium enchilada sauce. Fat can be reduced by using a low fat cheese.

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From the Best Slow Cooker Cookbook Ever. This is a great slow cooker recipe, but it's not one you can start in the morning and have everything ready when you get home.

Very Good (7 ratings)

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.

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Taken from Weight Watcher's Web site. The original recipe called for 1/2 pound of ground turkey and low fat cheese. I preferred a full pound of turkey and regular cheese.

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Addapted from Kraft Food and Family Magazine. It's super easy and delicious.

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Left overs warm up great. Recipe is from 2003 Taste of Home cookbook.

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Cutting a round pizza into 16 slices or using a jelly role pan will help reduce the calories. Also using turkey for the meats cuts the fat and calories considerably.

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From a Taste of Home cookbook

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Perfect for cookouts.