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Recipes I've Shared:
My mom creted this for family get togethers delish!!
saw a similiar recipie on TV made with oil and black olives, modified to make low fat
Modified from a recipie on Rachael Ray, hers used olive oil and black olives, I like it more creamy and this is lower fat
makes a week of breakfasts for my husband and I
A great breakfast or sprinkled with powdered sugar a light dessert
light salad of tuna and roasted red potatoes great on lettuce salad or as a meal on its own
A home made protien bar that tastes like no bake cookies
delicious light dessert. recipe from weight watchers meeting
Tasty muffins with about 17 grams of ground flaxseed per muffin. Better be careful and only eat 1 or 2 muffins a day.
a light summer salad can make dressing lighter by exchanging mayo for olive oil just enough to coat