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Recipes I've Shared:

Butternut Squash and Sunchoke Soup

This delicious soup feels super rich, creamy and decadent, but contains absolutely no dairy and only 4.7g of fat (from the olive oil) which can be decreased even further by using an olive oil sprayer. For vegetarians or even vegans, vegetable stock can be used instead of chicken stock. I usually add whatever other root vegetables I have on hand- potatoes, celery root, carrots, turnips, etc, so have fun with it and don't be afraid to experiment. I personally love the earthy and creamy taste of the sunchokes, but if they are not to your liking or you cannot find them in your market, by all means, leave them out. This soup is perfect for holiday dinners, cold days, or anytime when you crave a hearty and rich meal...without all the guilt!


Butternut Squash and Sunchoke Soup

This delicious soup feels super rich, creamy and decadent, but contains absolutely no dairy and only 4.7g of fat (from the olive oil) which can be decreased even further by using an olive oil sprayer. For vegetarians or even vegans, vegetable stock can be used instead of chicken stock. I usually add whatever other root vegetables I have on hand- potatoes, celery root, carrots, turnips, etc, so have fun with it and don't be afraid to experiment. I personally love the earthy and creamy taste of the sunchokes, but if they are not to your liking or you cannot find them in your market, by all means, leave them out. This soup is perfect for holiday dinners, cold days, or anytime when you crave a hearty and rich meal...without all the guilt!


Butternut Squash and Sunchoke Soup

This delicious soup feels super rich, creamy and decadent, but contains absolutely no dairy and only 4.7g of fat (from the olive oil) which can be decreased even further by using an olive oil sprayer. For vegetarians or even vegans, vegetable stock can be used instead of chicken stock. I usually add whatever other root vegetables I have on hand- potatoes, celery root, carrots, turnips, etc, so have fun with it and don't be afraid to experiment. I personally love the earthy and creamy taste of the sunchokes, but if they are not to your liking or you cannot find them in your market, by all means, leave them out. This soup is perfect for holiday dinners, cold days, or anytime when you crave a hearty and rich meal...without all the guilt!


Butternut Squash and Sunchoke Soup

This delicious soup feels super rich, creamy and decadent, but contains absolutely no dairy and only 4.7g of fat (from the olive oil) which can be decreased even further by using an olive oil sprayer. For vegetarians or even vegans, vegetable stock can be used instead of chicken stock. I usually add whatever other root vegetables I have on hand- potatoes, celery root, carrots, turnips, etc, so have fun with it and don't be afraid to experiment. I personally love the earthy and creamy taste of the sunchokes, but if they are not to your liking or you cannot find them in your market, by all means, leave them out. This soup is perfect for holiday dinners, cold days, or anytime when you crave a hearty and rich meal...without all the guilt!



Recipes I've Rated:

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