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More About MELIANICHOLS



Recipes I've Shared:

Low Fat Pizza Casserole

A healthier version of my original Pizza Casserole recipe.

Pizza Casserole

This is NOT a low fat or low calorie recipe...but it sure tastes good. :-)

Individual Brownie

Not at all healthy but very tasty. :-)

Rolo Turtles

These are delicious little treats. The perfect combination of salty and sweet.

Smoked Turkey Sausage Frittata

Adapted from a recipe I found online.

Poppy Seed Chicken

A lower calorie version of a family favorite.

My Pecan Pie

This is my adaptation of my mom's pecan pie recipe. It is lower in calories, carbs and fat but just as tasty.

Meatloaf

This is my husband's favorite meatloaf.

Pumpkin Chocolate Cupcakes

A simple and low fat treat made with canned pumpkin and a chocolate cake mix.

Broiled Glazed Salmon

This salmon has a wonderful flavor and the sauce goes great with rice.

Broiled Parmesan Tilapia

My favorite way to eat tilapia

PB2 Banana Nut Muffins

PB2 is a low fat powdered version of peanut butter.

Bananas and Cream Muffins

A great way to use all those extra instant oatmeal packets. Can be made into any flavor.

Chicken Florentine

This recipe is easy to make and yummy!

Low Fat Oatmeal-Chocolate Chip Cookies

Not overly sweet, this cookie has a little bit of a soft granola bar consistency.

Lean Turkey Taco meat

A healthier way to enjoy tacos.

Spaghetti Sauce with Zucchini and Mushrooms

This is a low fat version of spaghetti sauce using ground turkey instead of ground beef.

Low Calorie Deviled Eggs

A delicious low calorie deviled egg that can be served at any picnic or meal.

Frozen Yogurt Pie

A light, refreshing dessert great for summer dinners.

Banana Nut Oat Muffins

A tasty way to use up ripe bananas.

Fudgy Black Bean Brownies

If you ever need a gluten-free dessert, if you love cooking with beans, or if you just want a new quick-and-easy brownie recipe, try these Fudgy Black Bean Brownies! You won't be disappointed! :)


Very Good (2 ratings)
Baked Macaroni and Cheese

Baked macaroni and cheese with a little "kick".

Spaghetti Sauce with Italian Turkey Sausage

A delicious and healthy way to eat spaghetti.

Chile Chicken Corn Chowder

A stress-free dinner made in a slow cooker! Enjoy this hearty chicken and vegetables chowder made with cream corn and green chiles.

Lemon Poppyseed Amish Bread

Amish Friendship Bread made diet friendly...with lower fat and lower carbs but still tastes great.

Christmas Amish Friendship Bread

This is a new twist on the Amish Friendship Bread made with cranberries, pecans and orange zest...and still lower fat and lower carb than the regular recipe.

Beef Vegetable Soup

Very easy recipe to use up leftover beef roast and veggies.

Low Fat Buffalo Chicken Dip

This dip is a favorite of my family. We have it at all our parties.

Spaghetti Sauce (3/4 cup serving)

This is a low fat version of spaghetti sauce using ground turkey instead of ground beef.

Traditional Amish Bread

This is the Traditional Amish bread recipe. IT is higher in fat and calories. I am posting a Low Fat Lower Carb Amish Bread recipe also for those watching their weight.

Stuffed Potato Soup

This is a family favorite and is a big hit at potluck dinners as well. I never have any leftovers when I make it.


Incredible! (1 rating)
Thanksgiving Leftovers Casserole

This is a great way to use up your leftover turkey.

Low Carb Sweet Potato Casserole

I converted this from my original recipe to make it lower carb. It's still yummy but at almost half the calories and carbs.

Game Day Chili

This is my adaptation of several good recipes into one great recipe. I hope you like it.


Very Good (1 rating)
"Baked" Steak

The taste of baked steak without heating the oven.

Low Fat, Low Carb Zucchini Nut Bread

This recipe may be low fat and low carb but it is not low in taste. It is Yummy!

Baked Oregano Chicken

A tasty way to serve chicken.

Veggie Frittata

A great way to get your veggies in. You can use whatever veggies you like...I just prefer this combo.



Recipe Collections I've Shared: