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Recipes I've Shared:
From South Beach - Phase I
We used their measurements for ingredients except used a 2 lb Cornish hen for 2 people (instead of 1 lb for one person)
Good for leftover leg of lamb - savory and filling good for a cold day
From "The Everything Easy Cleanse Book"
Found this recipe @ www.delish.com
/chicken-soup-latin-flavors-631 (modified it slightly by adding beans and skipping the avocado.... also did not include the jalapeno seeds.)
What was in the kitchen one day ended up in a blender green drink.... not too sweet....
Main Meal (from www.delish.com)
This is not low fat or low calorie
Turkey loaf instead of meat loaf
Spicy side or chunky dip for chips
Thai version of chicken noodle soup....
Borrowed from ivillage (where they do not have the nutrition info for this recipe
th-chard (could not find nutritional breakdown there).