More About JAMERAND


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Recipes I've Shared:


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Tortellini Soup

Used 1/2 pound of ground beef to lighten the calories. This soup is hearty and fills you up. Servings are very big so the calorie count is for a big portion of food.


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Ginger Beef

Very Good low calorie meat dish.


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Strawberry Graham Dessert


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Ground Beef Potatoe Casserole


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Beef Stir Fry and Long Grain Rice

Crisp vegetables and not a lot of calories. Lots of color and very appealing.


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Barbeque Potato and Turnip in Tinfoil

Potatoes and Turnip in tinfoil on the top shelf of the barbeque tastes delicious, is easy to clean up and a reasonable amount of calories.


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Fiesta Strata

Tex-Mex dish needs can be chilled overnight before baking. Serve with Salsa and Salad.


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Citrus Salad with Bacon and Red Onion

This is a great salad that doesn't have as many calories as it tastes like it should. Make sure you don't put too much dressing on it or it will get soggy.


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Toblerone Cheese Cake


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Easy Tuna Pasta Salad

Great pasta salad that is very filling.


Recipes I've Rated:

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