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Recipes I've Shared:
Wheat noodles, chicken sausage, eggs, and low-fat dairy make this a healthier version of a richer dish, with plenty of protein.
What they lack in looks, they make up for in taste! Good base recipe that can be modified, add dried fruit, different nuts or seeds, etc...
Whole wheat pasta, spinach and broccoli combined with low-fat dairy make this a healthy casserole/pasta with quite a bit of protein per serving.
High Protein Cold Pasta- Lunch, Snack, or Side
High Protein Vegetarian Main Dish