SparkPeople Advertisers Keep the Site Free

More About LINZMCHLLE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Lasagna with Italian Chicken Sausage

Wheat noodles, chicken sausage, eggs, and low-fat dairy make this a healthier version of a richer dish, with plenty of protein.

Vanilla Almond Hemp Protein Bars

What they lack in looks, they make up for in taste! Good base recipe that can be modified, add dried fruit, different nuts or seeds, etc...

Chicken Broccoli Pasta Bake

Whole wheat pasta, spinach and broccoli combined with low-fat dairy make this a healthy casserole/pasta with quite a bit of protein per serving.

Macaroni Chicken Salad

High Protein Cold Pasta- Lunch, Snack, or Side


Incredible! (2 ratings)
Baked Macaroni and Cheese with Egg

High Protein Vegetarian Main Dish