SparkPeople Advertisers Keep the Site Free

More About TVQUEEN13


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Strawberry Whey Smoothie

It's like having a strawberry milkshake loaded with protein, good fats and lots of deliciousness!

Pistachio Almond Yogurt

Pistachio Almond Yogurt is delicious for breakfast or dessert and almost fat free! If you need a change of flavoured yogurt, this is for you!

Potato Salad (Swiss)

Old style traditional potato salad the way my Mom taught me, except for the light mayo!

Lasagne - Homemade

1 svg (265g) = 431 calories
Reg. pasta noodles (though I use whole wheat), ingredients based on what used today

Ginger Beef with Veggies

Regular Ginger Beef recipe plus Broccoli and Orange/Yellow Pepper

Spinach Salad

Uses spinach, orange pepper, bacon, egg in an oil and vinegar dressing


Recipes I've Rated:

TVQUEEN13 currently has no rated recipes.


Recipe Collections I've Shared:

    Kelsey's Cooking
    My own take of different recipes or things I just made up that are surprisingly good!