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Recipes I've Shared:

Roasted Broccoli, Caulifower and Onions

roasted vegetables with olive oil, balsamic and house seasoning


Very Good (1 rating)
Yogurt Lemon dressing

tangy, guilt free dressing

Spring greens side salad with shrimp

Side salad - very lite, low fat.

Dried Cherry Almond Scones

Buttery and not low fat, but recipe can be adapted by making smaller portions as desired. The 12 = 465 calories apiece, so this is a treat.

Chicken & Cabbage salad with Ginger Sesame Dressing

Super tasty, low fat salad with Paul Newman's LF Ginger Dressng

Oven Roasted Vegetables - no salt

Roasted Vegs with Olive oil and no salt.

Polenta with blue cheese

polenta made with water, salt and blue cheese for creaminess and extra flavor.

Rick's Mushroom Risotto

Creamy risotto with no added cream, using brown rice and Cremini mushrooms.


Recipes I've Rated:

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Recipe Collections I've Shared: