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Recipes I've Shared:
A low sugar, high protein dessert to replace the standard Pumpkin Pie this Thanksgiving.
Do you love French Toast but prefer to have a lower calorie, lower sugar breakfast? Here's the answer! French toast with a twist. Change the flavors based on your mood... instead of oregano and thyme, you can use cumin and chili powder, maybe garlic and herbs? Instead of Greek Yogurt side, maybe cottage cheese, maybe steamed zucchini and squash? Make it your own, even for dinner!
A fresh sweet and tangy watermelon salad with feta cheese that adds a greek twist. Great in the summer time with any BBQ
A light whole grain and veggie salad packed with flavor, low in fat and calories
A healthy and light side dish with a crunchy texture and a light tangy dressing.
A great vegetarian meal, high in protein and fiber, low in fat, that is hearty and satisfying. Can be modified for individual tastes and levels of spice.