SparkPeople Advertisers Keep the Site Free

More About KBARMOLB


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Frozen Banana --that's all

This recipe is a very easy way to "save" your ripe bananas. All you need is lemon juice, Splenda (or Equal, or sugar) and plastic cling wrap! Oh and a freezer! :-)


Incredible! (1 rating)
Gabi's bread (bread machine recipe)

A lower carb bread


Very Good (5 ratings)
Broiled Parmesan Tilapia

Mild cheesy tilapia for under 350 calories