More About FUTUREHOPE49
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Recipes I've Shared:
Chili breakfast baked beans
I like my baked beans with a dash of Worcester sauce and chili. I mix red kidney beans which are without added salt with lower salt and sugar baked beans.
Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers & brown rice in Halogen Oven
Good for diabetics. Easy, very colourful recipe, suitable for entertaining. Add more cayenne if you like it hot.
Cheese, onion & potato pie in Halogen oven
Tasty pie made with leftover potato and no pastry! Vegetarian to serve with vegetables!
Wholemeal Bread & butter pudding in Halogen oven
Easy bread & butter pudding cooked in Halogen tabletop oven.
Red rice beef risotto
Low calorie high protein tasty risotto. All in one meal. High in fibre. Good for using up ready cooked leftovers.
Recipes I've Rated:
- Almonds Mocha
- Herbed Brown Rice with Mushrooms
- Orange-Miso Grilled Salmon
- Tomato Soup
- Susie's Choc ,Mixed Fruit, Protein Smoothy
- High Fiber Brownies
- Peppermint-Dark Chocolate Slice and Bake Cookies
- Mini Cheesecakes
- Coach Nicole's Vegetarian Lentil Loaf
- Coach Nicole's Mini Vegetable Frittatas
- Salmon with Summer Tomato Salsa
- Nutty Baked Apples with Raisins
- Nanna Lynne's Rainbow Fruit Squares
- Alkalinizing Green Drink
- End-of-Summer Roasted Veggies
- Thrive Apple Cinnamon Energy Bars
- Fajita Tacos
- Shrimp Creole
- Super Speedy Sausage Rolls
- Oatmeal Orange Cookies (Diabetes Friendly)
- 15 Minute Chili
- Kirstin's Simple Berry Smoothie
- Whole Wheat Couscous with Spinach and Squash
- Flaxseed, Wheat, and Bran Muffins
- Chewy Molasses Ginger Cookies
- Low-fat Maple Granola
- Herbed Bulgur and Lentil Salad
- Baked Eggplant With Mushroom-and-Tomato Sauce
- Grilled Stuffed Portobello Mushrooms
- Savory Vegetarian Gravy
- Cocoa Meringue Shells
- Black Beans and Brown Rice
- Chicken Tikka Masala
- Vegetable Couscous
- Bread Pudding
- Pumpkin Pie Spice Mix
- Earth Burgers
- Thai Chicken Coconut Soup
- Vegan Moroccan-Style Chickpeas
- Ginger Beef
- Crustless Spinach, Onion and Feta Quiche
- Garden Vegetable Frittata
- Easy Slow Cooker Lemony Garlic Chicken Breast
- Greek Chickpeas and Spinach
- Tuna and White Bean Salad
- Oven Roasted Tomatoes
- Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
- Pico de Gallo (Authentic Mexican Salsa)
- Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)
- Citrus Cheesecake
- World's Best Spinach and Artichoke Dip
- Soft-Serve Banana 'Ice Cream'
- Very Lemony Chicken
- Roasted Beet Salad
- Hummus
- Coconut Meringue Cookies
- Chicken Oregano with Sweet Peppers
- Spicy Shrimp and Tomatoes
Recipe Collections I've Shared:
| High Fibre High fibre food. Good for diabetics. Lower sugar and salt where possible |
| Halogen oven recipes Recipes I have adapted for use in the Halogen oven! |
| Breakfast breakfasts for my Spirited Underdogs collection |
| Asian |
| Salad dressings marinades etc |