SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chili breakfast baked beans

I like my baked beans with a dash of Worcester sauce and chili. I mix red kidney beans which are without added salt with lower salt and sugar baked beans.

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers & brown rice in Halogen Oven

Good for diabetics. Easy, very colourful recipe, suitable for entertaining. Add more cayenne if you like it hot.

South African Boboti in Halogen oven

Spicy, but not hot, baked dish.

Cheese, onion & potato pie in Halogen oven

Tasty pie made with leftover potato and no pastry! Vegetarian to serve with vegetables!

Incredible! (1 rating)
Wholemeal Bread & butter pudding in Halogen oven

Easy bread & butter pudding cooked in Halogen tabletop oven.

Red rice beef risotto

Low calorie high protein tasty risotto. All in one meal. High in fibre. Good for using up ready cooked leftovers.

Recipes I've Rated:

Recipe Collections I've Shared: