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Recipes I've Shared:

Garlic and Pepper Chicken

Low Calorie, Low Carb and HIGH Protein Dinner that satisfies your craving for Chinese!

Coconut Curry Shrimp

Fast and easy coconut curry. Great for low carb diets.

Breakfast Omelet Muffins

Great way to make ahead and just throw in the microwave for a quick breakfast! Recipe fills 2 muffin trays with 12 muffins in each tray.


Very Good (1 rating)
Easy Cabbage/stuffed pepper casserole!

I grew up on cabbage rolls and stuffed peppers. This recipe combines both and makes it tons easier!!

Veggie Soup

Low fat and calories. Great for lunch, snack or dinner!

Chicken Brunswick Stew

Very easy recipe! Just throw it in the cooker and then enjoy!

Tuna & Egg Salad

Quick and easy lunch

White Chili with Chicken

Very easy to make and flavorful! Great for those cold winter nights!

Pineapple stuffed pork tenderloin

Incredible flavor! So easy to make my 8 year old daughter did most of it!

Quick Stroganoff w/veggies!

Quick and easy recipe when there's not much left in the cabinets! Could probably use fat free cream of mushroom soup to lighten it up!


Very Good (3 ratings)
Chicken and Veggie Spaghetti

Health version of beef spaghetti. Packed with grilled veggies! Low Fat and High Protein!


Very Good (7 ratings)
Chicken Parm

low fat /easy and simple!

Curry Chicken

This is my low fat and low carb version of curry chicken with coconut milk! Yummy! Good to eat with grilled veggies or 1/2 cup of brown rice.


Very Good (2 ratings)
Buffalo Chicken Recipe

Tailgate / Party favorite. Easy to make and hard to stop eating!


Incredible! (1 rating)
Filet Mignon w/Feta and grilled veggies

Different way to grill up filet and add some fresh grilled veggies!

Turkey Onion Burgers

easy Turkey Burgers!


Incredible! (2 ratings)
Butternut Squash Casserole

Lowfat Butternut Squash Casserole! YUMMY!



Recipe Collections I've Shared: