SparkPeople Advertisers Keep the Site Free

More About ZSCH97


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Whole Grain (that you can't even taste!) Bisquick Waffles

This is a great recipe substituting vegetable oil for olive oil, which is much much healthier than I see other recipes using (Crisco, gross)


Incredible! (1 rating)
Simple, Healthy Mango Smoothie

For anyone who LOVES mango, this is a healthy and simple shake/smoothie, bursting with potassium and flavor. But diabetics be warned, it's rich in natural sugars.


Recipes I've Rated: