SparkPeople Advertisers Keep the Site Free

More About ANGELWENDYMAMA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Mixed Berry and Banana Smoothie

a tasty berry/banana and high protein yogurt smoothie

Strawberry Banana Yogurt Smoothie

Smoothie with nonfat plain greek yogurt, milk, strawberries, and bananas.

Maple Apple Oatmeal

steel cut oatmeal cooked with apples, applesauce, maple syrup, and cinnamon

Terrific Turkey Burgers

Lean ground turkey burgers with lots of spice and stuff to keep it moist! Very tasty. Even my picky five year old loved it!

Tasty Turkey Burgers

Lean ground turkey burgers with lots of spice and stuff to keep it moist! Very tasty. Even my picky five year old loved it!

Pasta Salad with Veggies

Pasta ruffles with green beans, broccoli, and colored bell peppers in a light Italian dressing.

Ham Stir Fry

Stir fry using cooked ham and brown rice and several veggies

Popcorn - oil-popped with cheddar and butter

Pop the popcorn in oil, pour melted butter over the top and then shake cheddar powder on top and mix all.

Scrambled Sunshine Bell Eggs

bulk up your eggs by adding free chopped bell peppers and a little cheese for flavor

Secret Chocolate Cupcakes

lowfat moist cupcakes without oil or whole eggs

Homemade Wheat Oatmeal Blueberry Pancakes

Blueberry pancakes made with added wheat flour and cooked oatmeal.



Recipe Collections I've Shared: