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Recipes I've Shared:

Mock Rick Pudding

This is not "low-cal" but a good for you dessert or snack with lots of protein. It a little bit of trouble so I always make up a few more at a time.

Old Fashioned Custard

A good dessert or snack - Its not diet so much as good for you! A great high protein snack or even instead of an egg for breakfast.. I make up a few at a time and keep them in the fridge for up to a week.

Costa Bravo Chicken

Pineapple and black olives gives this chicken dish an interesting and different flavor. Great recipe to double for a crowd.



Recipe Collections I've Shared: