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Recipes I've Shared:

Traditional Cesar Dressing

Traditional Cesar salad dressing that substitutes the vegetable oil with Olive oil. This version is heavy on the garlic.

Itallian Seasoned Parmasan Kale Chips

My mother always said 'Eat at least one green vegetable a day', I usually have trouble following that advice , but this recipe is so good my supermarket can not keep enough kale in stock to satisfy my craving for Kale Chips.

When you choose your kale pick stems with large, green, crisp leaves. Small and limp leaves do not work well for this recipe.

Pear Ginger Honey Sauce

Tasty and tangy alternative to apple sauce. It's also soothing on sore throats.

Tofu Parmigiana -it's like Egg Plant Parmigana. w/o seeds!

Thin layers of breaded, pan fried Tofu, Cabernet tomato sauce, and mozzarella cheese. Oven baked till bubbling and fragrantly delicious.

Aunt Gail's Lemon Bars- It beat Martha's!

My Aunt Gail's Lemon Bars beat out Martha Stewart's in a family taste test! (see Atlantis's blog about it: http://atlantishome.typepad.com/my_weblog/
2010/08/marthas-lemon-bars-versus-aunt
-gails-lemon-bars.html)
This is the same recipe without any healthy revisions.


Very Good (2 ratings)
Very Quick Wasabi Tuna Sandwich Spread

A very quick recipe for Wasabi Tuna sandwich spread. Makes enough for 2 sandwiches.


Incredible! (1 rating)
Oatmeal with almond milk

This is a quick microwave breakfast that gives you a blast of protein (6 grams) and Iron (10%). The Agave nectar is a low GI sweeter (30), and this oatmeal is also vegan and lactose free.


Very Good (4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.


Incredible! (1 rating)
Apple, Tomato, cucumber salad

Green apples, Roma tomatoes, shallots, and cucumbers in a balsamic Italian dressing.