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Recipes I've Shared:


(no ratings)
Hummus Egg Salad

I borrowed this from my trainer, Pamela Hernandez.


(no ratings)
high protein SF peanut butter cookies


Recipes I've Rated:

  • Chicken Enchilada Casserole
  • "Ice Cream" Sandwiches
  • Soft-Serve Banana 'Ice Cream'
  • Cheesy Hamburger Casserole
  • High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!!
  • Chocolate Peanut Butter Protein Brownie
  • crock pot mac-n-cheese with chicken and veggies
  • Healthy Moussaka
  • Lowfat Cheeseburger Pie
  • Healthy Chicken Vegetable Casserole

Recipe Collections I've Shared:

    Spark Recipes
     
    Sugar Free Desserts
     
    Kim and
     
    appetizers
     
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