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Recipes I've Shared:
Delicious vegan brown rice and black bean burgers. A filling, low-calorie, high-protein patty.
A delicious low-calorie vegan pumpkin treat that makes a perfect breakfast or afternoon snack. The addition of ground flax adds healthy Omega 3's!
A hearty, healthy and delicious stew full of fiber and protein. Can be served over any whole whole grain, or with a portion of whole wheat Italian bread.
A healthy and delicious bean dip that can be served as an appetizer, or used as an alternative to hummus in sandwiches and wraps!
A delicious and nutritious dinner packed with whole grains and protein. If you can't find red quinoa, try substituting couscous or brown rice.
A simple spinach pesto sauce. Using vegetable stock as a base allows you to greatly reduce the amount of olive oil usually used in a traditional pesto sauce.
A delicious breakfast smoothie.











