SparkPeople Advertisers Keep the Site Free

More About AJOINER30

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Cottage Cheese Scramble

This scramble is a great alternative to just simple scrambled eggs and the cottage cheese provides calcium! Egg whites or egg substitutes, low fat or non-fat cottage cheese may be used along with PAM or other cooking spray to dramatically cut fat calories. Mrs. Dash helps to add flavor if you need to avoid salt.

Recipes I've Rated:

AJOINER30 currently has no rated recipes.