More About JUDYSKITCHEN1


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Recipes I've Shared:


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one deviled egg with yogurt


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Gluten free Pasta with lentils, spinach and leeks


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oat cake crackers

might be crumbly, just keep adding water till it can be rolled out easily,


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Artichoke & Fava bean stew

Heart healthy cookbook pg 84


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Flaxseed wheat and Bran muffins

iI used KIMBERK24 recipe, cut in half and removed the sugar, added molasses and truvia, removed salt, added 2 egg whites, otherwise followed her recipe.


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apricot and walnut balls

grind up and mix together


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Barley & apple stuffed acorn squash

from Clean eating feb 2011, cooking time only for final dish, barley needs 45 minute pre bake


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Spicy Aiago Kale chips 1 serving 6.75 gr

adapted from clean eating magazine


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Banana bread

remake 2 recipes combine


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caulflower broccoli salad with apples

I don't know how to change ingredients or just all information to the daily calorie counter, so I redue the recipe


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Black eye peas and brown rice low sodium


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100% WHOLE WHEAT SOURDOUGH BREAD 1.5 oz per serv

This will make 2 medium size loaf, calculated info, does not include the 1/4 cupsour dough starter.
this was taked from recipezaar from Beth #225135


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Broccoli shrimp stir fry


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Tuna Salad surprise

from worlds healthiest foods book or website


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summer squash saute

stove top


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Garlicky summer squash &n frsh corn

from allrecipe.com



Recipe Collections I've Shared: