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Recipes I've Shared:

Ragu Chunky Garden Style Sauce with Ground Turkey Burger

Turkey burger really cuts the calories in my spaghetti sauce.

Blueberry Icee

Like a Smoothie Without Milk

Waldensian Salad

This is a very good low calorie salad. If you add other vegetable you will have to add thse calories.

Buffalo Chicken Dip

This is a really good, but hot, dip.

Jalapeno Dip

Just a little dab will do.

Crisp Peanut Butter Cookies

All things in moderation.

Turkey Pot Pie With Vegetables

Great for Thanksgiving leftovers.

My Veggie Soup

Very Good First Course

Venison Meatloaf

For Those Who Like Leaner Red Meat

Quick & Easy Banana Pudding

This is a favorite with my kids!

Vegetable Soup With Beans

Low Calorie with some protien.

Vegetable Soup with Beans and Noodles

Alomst no fat and very low calories.

Easy Chicken & Dumplings

My family loves chicken and dumplings. If you watch your portion size this can be a low calorie dinner.

Veggie Italian Soup (No Pasta)

This is a super easy soup that tastes great.


Recipes I've Rated:

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Recipe Collections I've Shared:

    Lou's Low Calorie Ideas
    Wondering how to get full without getting fat? These are some low calorie recipes I have found.