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Recipes I've Shared:

Turkey Loaf

I came up with this low-carb turkey loaf recipe when I started The South Beach Diet some years ago. It's a great protein addition to your meal.

White Bean Turkey Chili

This is a great, low carb meal that I came up with when doing The South Beach Diet. It's a very simple & quick meal to feed the whole family.

Navy Bean Chicken Soup

This is a yummy, low carb soup recipe that fills you up with just one cup! :-)

The Mason Kids Pizza

This is a quick & easy low-calorie personal pizza that the kids will enjoy helping to make. :-)


Recipes I've Rated:

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Recipe Collections I've Shared:

    Mason Cookbook
    These are just a few recipes that I've tried with my family that have been successful! :-)