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Recipes I've Shared:
From Laurel's Kitchen Recipes. Directions say alternatives to carrot include: green beans, broccoli, artichoke hears, asparagus or tiny fresh peas. This is my 1st attempt at the recipe
Cabbage, carrots and sesame seeds create a crisp, delicious light slaw. Adapted from a recipe in "Eating Inn Style! Colorado Cook Book" from Shamrock Ranch.
Moist and loaded with good stuff. Not unlike a uniced piece of carrot cake!
Quick high protein muffin. Make in a glass measuring cup and dig right in. Serves one. Nice with yogurt on top. My sister-in-law passed this along after seeing Jorge Cruz share it on Dr. Oz.
adapted from a tofu curry recipe on 101 Cookbooks
a recipe shared by a friend. Delicious nutty crust complements the squashed lightly sweetened with maple syrup
Healthy Muffin option. May add 2 TBSP molasses to moist ingredients for richer muffin
adapted from a recipe in Eating in Style! Colorado Cook Book from the Black Forest bed & Breakfast
adapted from Eating Inn Style! Colorado Cook Book. Golden West Publishers. Compiled by Lynne Cragg. 1995.