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Recipes I've Shared:
Pinterest recipe http://www.runningwithspoons.com/2014/01/2
Fresh tasting, nutritious, low calorie dish that goes very well with indian bread
Easy ground turkey sauce along with beautifully roasted spaghetti squash makes a perfect guilt-free low-carb Italian dinner!
Easy, quick dinner recipe that goes well with grilled veggies..
A rustic Indian 'Warli-Style'(a tribe in Maharashtra) flavorful and fragrant curry made with lean mutton (substitute with lamb).
A healthy, light dinner/salad with an Indian twist! made with leftover veggies !! great for a summers.. a version of this is often sold as street food in India!
Quick, fragrant Asian style healthy dinner
simple, sauteed Indian style red chard
Yummy mushroom curry that goes well with basmati rice/chapati
A quick recipe for dinner
simple cabbage stir fry
ultra simple stir fry for a quick lunch
Tomato, onion daal...Easy and healthy comfort food. can be eaten with rice or roti or even as a snack.
nutritious, unleavened Indian bread for everyday meals. Can be eaten with dals, beans, vegetables, pickle or raita, jam, chutneys, curries, ghee.
pakistani dish by chef sara riaz
Healthy and quick cream of wheat breakfast with tomatoes and green peas
Hot and Spicy chicken curry with yogurt, coconut and onions.. typically eaten with thick plain white bread or short grain white rice on a Sunday afternoon... serve with solkadi or spiced buttermilk and raw onions marinated in lime juice and salt..
you can substitute chicken with mutton/lamb pieces...
Super creamy, quick and healthy omelette with tomato, avocado, green onions and fat-free yogurt
Garlic and Ginger roasted veggies with pepper and thyme tossed with Quinoa,
tangy, spicy pungent prawns as a lunch item, served with roti
indian veggie stir fry dish eaten with roti
yummy dal to be eaten with basmati rice or roti
spicy, garlicky chutney can be eaten with roti / chapati or dosa
Very easy basic fried rice with leftover rice, garlic, soy sauce and vegetables in your freezer.
spicy and creamy spinach curry with cottage cheese (adapted from Madhurasrecipe.com )
i cannot finish 1/2 cup oatmeal...1/3rd cup is a good amount fr me, especially with a flavorful fruit like banana... brown sugar and vanilla go excellentl with this,....
a simple chili recipe to be made in a large batch for freezing . lots of veggies and spices.. I did not use broth since I din't have any... feel free to tweak the spice amount as you like.
Hot and tangy sauce with a bold garlic and sun dried tomato flavor with tender chicken breast and spaghetti. Adapted from Chef Meg's Linguine with spicy shrimp sauce recipe.
spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein.
tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill
simple, yummy garlicy dal can be eaten with rice or chapati. or as soup if you like!!
a creamy, delicious omelette with roma tomato, black olives and garlic ... mmmmm !!
creamy chicken curry
quick , spicy and simple healthy breakfast
a very yummy sunday-night hot meal of rice and lentils. served with yogurt and lemon pickle or spiced buttermilk
(the nutritional info shows info for 3 cups COOKED rice and 2 cups COOKED moong dal - which is the amount you get when you start with 1 cup basmati rice and 1/2 cup dal but cook it with a lot of water to get a thick porridge like consistency)