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Recipes I've Shared:
You can make ahead and pack the ingredients for a picnic lunch that kids will love, without even knowing it is healthy food.
Low calorie, healthy breakfast or snack smoothie
One serving equals one tbsp. This is good on rice crackers or on toast as a spread.
My take on this Greek Disk
You can substitute any kind of pasta or frozen veggies that you like.
All the contents, but mixed with macaroni instead of layered with lasagna noodles. Made with lean ground turkey to bring down calorie count.
No sugar added. The sweetness comes from the frozen berries and the Cool Whip.
These will shrink after you remove them from the oven.
Slightly sweet and sour, oriental style cooking.
Low calorie but tasty potatoes baked in the oven.
Make meatloaf diet friendly by replacing ground beef with extra lean ground turkey, and replacing brown sugar with Splenda brown sugar blend.
Yields about 2 cups or 16 tablespoons. Good on toast, a sandwich, or on crackers. Can be made with leftover cooked turkey (white meat)
A family favourite for years.
Everyone's mother made them!
This is the taste that takes me back home to my mother's kitchen.
Very simple version of the dish. Quick and easy. Tasty fast dinner meal after working a full day that the family will love. The smoked sausage adds a lot of flavour.
All of the goodness and flavour, without all the work of cabbage rolls. Prep time: 20 minutes
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