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Recipes I've Shared:

Meatloaf (Back to Health)

This meatloaf can be made with ground meat of your choice but I have found the ground bison to be the most tasty and low in fat.

Whole Foods New England Seafood Chowder

Cape Cod natives certainly know their chowder. This recipe, hailing from a Cape Cod family, is one of the best, most delicious we've discovered. Simple and satisfying, it's a wonderful antidote for a cold, autumn evening. Though far from a New England tradition, we like to serve our chowder with buttered cornbread and steamed green vegetables for a welcoming, nutritionally balanced meal.

Pearla's Protein Muffin

Textured, chewy, spicy muffin, full of protein to get you going in the morning or even for a snack.

Jasmine Rice with Cranberries

Brown jasmine rice mixed with hydrated cranberries, toasted pine nuts and chopped mushrooms.


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