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Recipes I've Shared:

Barb and Ed's Bean, Onion, Blue Salad

Green Bean, Caramelized Onion and Blue Cheese Salad

Barb and Ed's Thai Noodle Soup

I found this recipe in the Forks Over Knives Cookbook. I then made a few changes to it by adding other vegetables such as the sugar snap peas to it.

Barb and Ed's Fettuccine with Chicken & Broccoli Rabe

A Weight Watcher's Dish that we love but changed up a bit for our own nutritional goals (less meat and more veggies) - we reduced the amount of meat and doubled the amount of broccoli rabe. And I cube the chicken to mix into it.
Also, very good as left overs.

Barb and Ed's Mexican Chowder

Thank you Forks Over Knives

Barb and Ed's Crock Pot Lasagna

I found this recipe in "Real Simple" magazine and wanted to see what the values are.

Barb and Ed's Sauteed Chicken for Salads

Serving size - approx. 3 oz. of chicken

Barb and Ed's Chipotle Tomato Glaze

Brush on last minutes of cooking.

Great on steak, turkey cutlets, chicken, or salmon


Incredible! (1 rating)
Barb and Ed's Sausage & Peppers

Italian sausage & peppers & onions in tomatoes.



Recipe Collections I've Shared:

    Barb and Ed's Cookbook
    Some of our favorite recipes. And yes, some are high in fat and/or calories but they are recipes that we love. The key is to plan ahead.