More About POOTERBUG

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Another version of a gluten free cake using a small amount of chickpea flour and eggs as a bulking agent.

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Original recipe came from: Quinoa Seed Bread
http://scandifoodie.b
logspot.com/2011/02/quinoa
-seed-bread.html

Since I did not have pumpkin or sunflower seeds, I doubled the sesame seeds.

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To prevent boredom, I keep trying out combos for protein smoothies.

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This is NOT my own recipe, but wanted to know the nutritional info about it. Plus, it is a terrific soup and worthy of sharing.

The recipe comes from:
http://www.foodrepubl
ic.com/2011/11/30/spiced-c
oconut-lentil-soup-recipe

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I love lentils and beans and wanted to make a high protein burrito filling. This was my experiment and we were pleased.
They are quite filling!

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Higher protein for meatless Mondays. This is my first experiment with making lentil burgers of any kind.

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Little protein boost in a tiny, tasty ball.

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Experiment in making a tasty protein pudding

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The original recipe came from someone else and used blueberries. I only had strawberries, but they worked a treat!

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Got the original recipe from http://www.soveryblessed.com/2
012/02/quinoa-pizza-bites.
html

I made them in normal muffin pans and had to increase the cooking time to 30 minutes. Great site for little bites!

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Experimenting with baking using whey protein powder.

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I use this on top of pancakes, but would be great in yogurt and other dishes. Also, you could use whatever berry that you have or like.

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Fluffy pancakes with a higher level of protein.

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Extra protein and no sugar for a warm cup of cocoa

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This is a low-fat, sugar-free recipe for a good chocolate fix. This is my first attempt at this particular recipe.

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First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.

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This dish makes a nice salad for a lunch or a good side dish for dinner.

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This is a dish I throw into the crockpot for a crowd. Lots of veggies and easy to make

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This is a terrific, special occasion cake with an incredible texture. If tightly wrapped in cling-film, they can be kept in the fridge for 2 weeks. They also freeze well and makes terrific cupcakes too.

This recipe does require a great deal of mixing which can not be skipped or shortened. It is well worth the effort though and easy in a stand mixer.

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Healthy blueberry muffins with lots of fiber! With just under 100 calories each, they are a guilt-free pleasure. :)

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Really for a special occasion cake or as a truffle filling with a bit of liquour

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Quick soup for lunch