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Recipes I've Shared:

French Toast Muffins

French Toast as a muffin to grab quickly and go in the morning!

Creamy Chicken Salad W/ Apples

Delicious and creamy, reminds me of the Cracker Barrel version of chicken salad. We so love it!

Frozen Fruit Smoothie

Delicious, nutritious filling fruit smoothie. Makes a great lunch.

Sesame Soy Asian Turkey Lead Wraps

A wonderful asian flavor wrapped in a fresh romaine lettuce leaf.

Spinach & Mushroom Crustless Quiche

Crustless Quiche Delicious and filling and low in calories. Something to do with all the extra eggs we get from our hens.

Slow Cooker Duck A L'Orange

Easy decedent duck, try using a less fatty breed like Muscovy. Most stores sell the fatty version of the Pekin. This recipe calories/fat is based on Pekin, but we raise and use our own Muscovy ducks so its a bit leaner. Either way, this is simple and ready when you get home from work.

Asian Sesame Broccoli Slaw

Deeply flavorful broccoli slaw I make on the fly! Perfect for a side at a picnic, so low in calories you can eat as a meal. Great for lunch. Try low sodium soy to make it even healthier or honey instead of sugar.

Protein Boost Peanut Butter Chocolate Smoothie

Need a sweet and tasty protein boosting snack, this is it! Filling too!

Creamy Potato, Corn & Greens Chowder

This creamy potato soup is made with love, and lots of extra vitamins!

Creamy Potato & Corn Chower

This creamy potato soup is made with love, and lots of extra vitamins!

Sweet Fish Tacos

I make a great mojito jelly (with lime, rum & mint) I like to use in place of the lime jelly. But this makes them super sweet, citrusy and spice! So definitely try it!

Slow Cooker Chicken Breast and Black Bean Chili

A heathy hearty version of chili. This one is made with our own organic black beans, tomatoes and herbs. I think it makes all the difference!

Vegetable Herb Stew Topped Egg Noodles

When I pull all the left over veggies at the end of the season out of my garden, I like to make an herb and veggie stock to save for the whole winter. I will upload a separate recipe for that. I then store gallons of it. I love the flavor so much, I came up with this recipe I found very delicious and healthy.

2 Sausage Stew

I made this on the fly when a bunch of company was showing up. I served it with some fresh crusty bread. Since that day its been requested about 5 times!

Banana & Pumpkin Bread

This makes one extra large loaf, 2 regular loaves or 24 muffins. I looked at several recipes and nothing incorporated the texture, flavor and low calories I was trying for. So I came up with my own.

Slow Cooker Turkey Breast Cutlets Old World Style

This has got a low sodium salty kick, with lots of old italian flavor!

Autumn Apple Pie w/ Cranberries

This is my grandmother's recipe with a twist for a more earthy taste!


Incredible! (1 rating)
Slow Cooker Bacon-Wrapped Turkey & Apple Meatballs

That's right, slow cooked big turkey meatballs stuffed with apples and wrapped in turkey bacon. So much better for you then you think!

Sweet Beer Shrimp Taco Wraps

Sauted shrimp in lime jelly, beer and garlic wrapped in a low fat whole wheat tortilla! YUM!

Pillsbury Grand Biscuit Mushroom Pizzas

Personal size pizza's just right for a quick lunch.


Incredible! (1 rating)
Tropical Tilapia Filets

This is a really good way to bring life to a little fish. Very healthy and very sweet... its like a little get away on your plate.

Apple & Rosemary Crockpot Short Ribs

This slow cooker recipe for short ribs uses a sweet homemade BBQ sauce.

Sauted Garlic Shrimp

A lovely garlic shrimp used to top your boring salad!

Chicken & Wild Mushroom Rosemary Pasta

Everytime I have pasta is was always with a cheese sauce, white sauce or tomato sauce. Being in my house we always have left over chicken and we love mushroom. I took advantage of the left overs and made them pop!

Whole Wheat Pasta Seafood Salad

A lovely mix of seafood and pasta, makes for a good single serving me, and a great side for a party.