More About LADYIVY79


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Recipes I've Shared:


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Thai Red Curry Shrimp with Jasmine Rice

Great low cal dinner with good protein.


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Ivy's Fruit Salad

Filling, yummy and low calorie.


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Ivy's Protenacious Fruit Salad

Great lunch, high in Omega 3's.


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Ivy's Tangy Avocado Sauce

Has good spice and tang. Great paired with seafood.


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Quick Round Roast

Great quick round roast recipe.


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Cornbread Mini Love Muffins

Cornbread muffins loaded with omega-3's. Goes great with Turkey Chili.


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Flax Corn Muffins


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Turkey Chili


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Jayes Microwave Protmeal

Oatmeal loaded with Protein!


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Protein Flax Waffles/Pancakes

Great protein-omega 3 infused breakfast.


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Chia Chicken Salad Pita Pockets

Great for left over chicken. Wonderful with or without Pita.