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Recipes I've Shared:

Healthy Lasagna

Fresh Ingredients and Whole Grains make this a great alternative to your full-fat favorite.
425 calories/serving

Alluring Apple Spice Muffins

Moist and delicious, these muffins are fat free, except for the nuts. They are packed with protein and fiber and are still only 150 calories each!
Not too sweet, they are loaded with hearty chunks of real apple, and topped with a light crust of brown sugar which makes them truly satisfying.


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