SparkPeople Advertisers Keep the Site Free

More About ATRUSPRIME


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Tad's Twice Baked Potato

Very great tasting side dish. Relatively light and easy to do.

Tad's NRG Smoothie

Peach / Banana NRG Smoothie. Great for 20 minutes prior to a work out! Boost of energy and lots of great protein.


Incredible! (1 rating)
Tad's Broccoli Soup

A light, creamy, and tasty soup that is a low cal, low fat and low sodium favorite of mine.


Incredible! (1 rating)
Tad's Low Cal/ Low Sodium Cole Slaw

This is a super easy and very tasty low cal/ low sodium cole slaw that really tastes great! By the way, I stole the recipe from Donita so I want to tip my hat and say thanks for a very good recipe!


Recipes I've Rated:

ATRUSPRIME currently has no rated recipes.