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Recipes I've Shared:
Peach / Banana NRG Smoothie. Great for 20 minutes prior to a work out! Boost of energy and lots of great protein.
A light, creamy, and tasty soup that is a low cal, low fat and low sodium favorite of mine.
This is a super easy and very tasty low cal/ low sodium cole slaw that really tastes great! By the way, I stole the recipe from Donita so I want to tip my hat and say thanks for a very good recipe!












