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Recipes I've Shared:

Crockpot Clasic White Cargamanto Beans

Recipe from the back of the Goya Dried White Cargamanto Beans Package. This recipe if very flexible. It can be prepared on the stovetop or in the crockpot.

Crockpot Jerk Pork and Sweet Potato Stew

from Rival CrockPot Recipes cookbook

Roasted Vegetables

Any assortment of vegatables will work with this recipe. I usually make up a large batch of roasted vegetables and reheat them throughout the week. The roasted vegetable also make a nice addition to soups and low fat pastas.


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