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Recipes I've Shared:

Spinach, Mushroom and Feta Turkey Meatballs

I love fresh spinach and feta... to put it into a meatball... yummy! This batch makes 30 (1 tablespoon) meatballs. Only 27 calories per meatball!

Chicken Beans Mix

You can add this mixture to any wrap, bread, crackers, celery or just about anything you can think of...

Applesauce Muffins

Very good and moist!

Spaghetti with Spinach and Gravy

I just wanted to try something different! I promise this is the best tasting spaghetti ever!

Yogurt and Caramel Fruit Salad

This was just something that I had in my kitchen and I put together. It turned out really good and only 100 calories!

Berry Graham Cracker Delight

I put a twist on a normal graham cracker

Country Breakfast in a Pepper

All under 200 calories! You have got to try these... make it at night and it will be perfect for you in the morning when you first wake up.

Chocolate Protein Shake

For those starting out using Whey Protein

Easy Pumpkin Pudding Pie

Easy to make... healthy... and ready in 10 minutes!!

Tuna Chicken Bean Wraps

For picky kid eaters...

Buffalo Chicken Salad Sandwich

For those who don't like Blue Cheese and Miracle Whip!