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Recipes I've Shared:

Chocolate Monkey Smoothie

A variation on a popular smoothie!

CDM Best Home Stone Pizza

A Healthy made at home pizza with organic and natural goodness

CDM Spinach Strawberry Scallop Salad

A protein twist on my salad with chicken

CDM Spinach Chicken Strawberry Salad

A cool healthy summer mixture

Quickie Breakfast Burrito

Healthy ingredients for a fave breakfast treat!

Chocolate Chip Cookies (Dairy Free/Gluten Free)

Taken from Elana's Pantry recipe with honey substituted for agave nectar. Almond or your fave extract can be substituted as well. We have also used a flavored honey such as tangelo.

Cranberry-Pomegranate Relish

Tangy version of cranberry sauce that you can use as a side, added to pie, yogurt, or even a sandwich! Chilled initially, it gets better as it goes.


Very Good (1 rating)
CDM EZPZ Nachos

An EZPZ grass roots nacho that will satisfy without the added calories.


Incredible! (1 rating)
CDM Buffalo Chicken Bites

A quick low cal spin on a fave legendary sports bar dish!

MDM Quickie Tuna Salad

A quick and easy to make tuna salad!

Southwest Turkey Burger Surprise

Adding spices and fun stuff will get you to go Turkey Burger!

Baked Mojo Pork Center Cut Loin

A quick way to do some Latin flavored pork

EZPZ Ham Salad

For the Ham Salad cravings

Sauteed Mango Shrimp

A quick satueed shrimp. Consider brown rice as a side.


Incredible! (1 rating)
Black Bean Chicken Chili

A variation of Gina's Weight Watcher Recipe with an emphasis on black beans and cooked in a crock pot.

The preparation is fast, simple and can be done in less that 15 minutes, first thing in the morning.



Recipe Collections I've Shared: