SparkPeople Advertisers Keep the Site Free

More About JANETLUVSMIKE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chicken Spinach Balls

based on the recipe from www.eatclean.co.za.

Pumpkin Pie Smoothie (Onceamonthmom.com)

From the November 2012 Diet menu for Onceamonthmom.com

Spinach Muffins

These muffins can be quite dense - for a lighter muffin, add oil and reduce veg. You can also replace the spinach, muffin & cheese for about 200g of any combo you like.

Cheesy Breadsticks

Delicious crisp breadsticks - good for kids and adults alike!

Cheesy tomato eggs

This is a delicious weekend breaktast option - using tomato & its juice to replace the liquid in scrambled egg.

Fruity Granola Bars

You can mix up the fruit according to what you prefer!


Recipes I've Rated:

JANETLUVSMIKE currently has no rated recipes.


Recipe Collections I've Shared: