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Recipes I've Shared:

World’s Easiest Low Carb Crock Pot Chicken

Chicken stock can be from pre-made or 16 oz water with 2 bouillon cubes or 2 tsp Better Than Bouillon. (Tip: use the liquid from training the green beans to make the stock!)

The lowest carb Italian dressing I've found is Newman's Own "Family Recipe Italian".

EASY CORNED BEEF & CABBAGE (low carb)

Based on a recipe by Paula Deen


Incredible! (1 rating)
Cheese Cake Bites - Blueberry

Low carb mini cheese cake muffin bites.

One Minute Muffin for Sandwich (w/ coconut oil & DaVinci)

Slightly larger version using coconut oil and more flax.

Use the "Pancake" flavor DaVinci syrup for something similar to a McGriddle.

Chili - Lime Beef & Broccoli

Nice and tangy with a hint of heat


Incredible! (3 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

Flax Meal Pizza Crust (Personal Size)

1.6g Net Carbs; 8.1g Fiber;
There might be an extra carb from spices?
Can use 2 tsp granulated Splenda or 1 packet instead of the EZ0-Sweets. However, this will add 1 net carb!

Low-Carb General Tso's Chicken

About 2.5g Net Carbs per serving.

Serve with cauliflower fried "rice".

Cheese Cake Muffins

Only 1.1 Net Carbs each!

One Minute Muffin

2.6g Net Carbs, 9.3g Fiber.
(Calculated with Bob's Red Mill flax meal)

Meatloaf Stuffed with Salami & cheese

Meatloaf with salami in the middle

Doug's Deviled Eggs

Deviled eggs with a hint of heat

Zero Carb Parmesan Breaded Fried Chicken Breast

Zero net carb "breaded" fried Chicken.

For breading recipe, see: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1682109


Incredible! (1 rating)
Parmesan/Pork Rinds/Flax Meal Breading

Zero net carb breading for chicken or fish


Recipes I've Rated:

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