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Recipes I've Shared:

Spotted Cow

Essentially this is a Root Beer Float, with a mix of Chocolate and Vanilla Frozen Yogurt. You can reduce the calories with Diet Root Beer.


Incredible! (1 rating)
Frozen Sunbutter Fudge

This is from The Spunky Coconut Cookbook, page 166

Strawberries N' Cream Steel Cut Oats

Get the taste you love, with more nutrition than those instant packets of artificial flavor and fillers.

Creamy Butternut Squash

I love whipping this up for a low cal snack! It's rich and delicious, it's hard to believe it's so low calorie.

Sweet Apple Carrot Juice

A sweet and healthy way to get your carrots

Oregon Orchard Oat Brulee

This is...the best oatmeal I ever had. My Husband adapted this recipe from the side of a bag of Bob's Red Mill Steel Cut Oats for me this morning. It was SO good, I worried about the calorie content, so I had him tell me how he made it and entered it as he cooked it. The Calories are still a bit scary, but I gotta say it's worth it! :)

Chicken, Zucchini & Ricotta Sandwich

Adapted from the January, 2000 issue of Bon Appetit magazine


Recipes I've Rated:

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