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Recipes I've Shared:

Baked Greens, Chicken & Italian Sausage Marinara (no pasta)

Chicken breast served on a bed of fresh mustard greens and tomatoes, smothered with Prego Italian Sausage & Garlic Meat Sauce with red curry powder for additional seasoning.

Baked Italian Sausage, Chicken & Asparagus Marinara (no pasta)

Baked skinless chicken breasts with fresh onions, garlic, tomatoes, and asparagus smothered in italian sausage & garlic meat sauce.


Recipes I've Rated:

TONALCR currently has no rated recipes.


Recipe Collections I've Shared:

    Cooking for Singles (Low Prep/Baked Dishes)
    Easy-preparation dishes consisting of high protein (fish, chicken) and fresh vegetables (low carb/low glycemic). Most recipes yield 2 to 4 servings and are perfect for 2 to 3 day batch meals.