More About FREDINNH
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Recipes I've Shared:
Fred's Maple and Onion Slow Cooker Beans
This is basically Chef Meg's Boston Baked Beans, except I wanted to lower the calories and sodium, and make them a little more tomatoey. I traded sugar-free maple syrup for the brown sugar, doubled the ketchup, used dry mustard, omitted the bacon and added some liquid smoke.











